STRENGTH & CONDITIONING

GET STRONGER AND FITTER WITH OUR

S&C CIRCUITS FOR ALL ABILITY LEVELS

 

Full body workout for all abilities


This class is specifically designed for a full strength and conditioning workout and
it's cleverly constructed for all abilities by working to timed intervals at your own pace.

 

Class focus

 

The focus is on the correct technique where our specialist instructors will demonstrate and supervise your whole class. 

 

Class times and price

 

Tuesday 6.30pm | Hyde Park Diana Memorial Fountain Carpark | From £10.00

 

Points to note

 

This class is outside so please come wearing appropriate sports clothing and footwear.

 

Bring a towel and some water for the class.

 

Available on site:

 

- Safe storage of belongings