We offer a complete and sophisticated online training platform that keeps you connected with your coach at all times.
Everything from your season plan to your daily workouts are tailored for your specific goals. Accountability is key, so with constant communication and feedback, you're never training alone.
Functional Threshold Power or FTP for short is a method of measuring exactly how much power you are putting out. This is a great way to see real progress.
Power meters are expensive and not everybody has one. However, with our top of the range turbo trainer, we're able to test you on your own bike to show your progression. Contact us to find out more.
Our Personal Training Triathlon Coaching allows for you and your coach to work very closely together.
Our clients use PT sessions for strength and conditioning, run and cycle pacing, triathlon skills training, video analysis, open water coaching, FTP testing and much more.
OPEN WATER COACHING
Open water swimming is an exhilarating and enjoyable part of triathlon. However, it can be quite daunting, especially if you're new to the sport.
We're able to help by guiding you through the change in technique for rough water, how to effectively use your wetsuit and what tactics to use in mass starts. Contact us to find out more.
The beauty of triathlon is variety. However, with this variety comes lots of skills and knowledge.
We help clients with a host of triathlon skills including; transition training, bike mechanics, puncture repair and equipment instruction. Contact us to find out more.
Triathlon is all about efficiency and in order to be efficient, you need to have good form.
We help you improve both of these elements by analysing your running form using video technology and analysis software. This is then translated into drills to improve your performance. Contact us to find out more.
ESCAPE TO NATURE
Escape the confines of your home for the freedom of the open coastal countryside of Dorset with a family 3-day adventure.
Inspired by nature, over two nights, let your family learn new skills from navigation to wild camping, teamwork to survival training. Experience hikes and adventures that they have helped plan with our experienced outdoor guides.
BRITISH MT BLANC
Ever fancied the challenge of climbing the height of Montt Blanc but feel it's a distant dream? Well, we have a UK based solution for you!
Achieve the 2438m of altitude gain by your own power and might whilst enjoying a spectacular break in Wales with likeminded adventurers and making friends and memories that will last a lifetime.
THE NATIONAL THREE PEAKS
The National Three Peaks (Ben Nevis, Scafell Pike and Snowdon) are the highest mountains in Scotland, England and Wales.
The challenge is to complete all three, with travel between, within 24 hours. It’s usually completed in that order.
THE YORKSHIRE THREE PEAKS
An extremely rewarding event that keeps the travelling between mountains to a minimum. From the start until the finish you're on foot over Yorkshires most famous landmarks.
The challenge is to complete the three peaks and a 25-mile route within 12 hours. It's tough but rewarding. The challenge is set over two days and two nights.
ADRENALINE FUELLED ADVENTURE
So you like action-packed and adrenaline-fueled activities? Perfect.
We offer bespoke trips to include mountaineering, climbing, kayaking, mountain biking and whatever takes your fancy.
With our highly experienced mountain leaders and instructors will make it an experience you'll never forget.
We're able to design an event as unique as you are!
Be it for a corporate team building event, charity fundraiser or introduction to navigation and mountaineering - we've got you covered.
Get in touch to find out more.