WORKPLACE WELLNESS.

Young business partners sharing ideas an

LOOKING AFTER YOUR NUMBER ONE ASSET.

Extensive research has shown how mental health and physical health are closely linked. Healthy body-healthy mind. However, it goes much further than that. With a healthy workforce comes reduced sick days, enhanced energy levels and focus.

At Be Fearsome, we tailor our Workplace Wellness packages around the most important people; your people. All packages are built around your company culture and requirements.

Picture this; you've got a highly motivated team, not only performing at work but looking after their personal wellbeing by setting goals and targets, backed up by professional support and resources. And for this, they have you to thank. Benefits include; motivation, reduced sick days and loyalty to name a few. It's a win-win situation.

Pillars of Wellness.png
Image by Damir Spanic

1% DROP IN HYDRATION CAN LEAD TO A
12% DROP IN PRODUCTIVITY.

SERVICES.

Screen Shot 2020-03-28 at 15.52.01.png

BETTER TOGETHER SIX WEEK WELLNESS CHALLENGE.

Our Better Together programme is designed to improve remote employees' wellbeing while sparking social interaction and belonging.

Incorporating all five pillars of wellness with weekly themes and wellness webinars, we deliver this programme in a bespoke app that's designed not only to improve your team's personal wellness but bring them together. Better Wellbeing, Better Cohesion, Better Together.

WELLNESS WEEK CHALLENGE.

Our one-week wellness challenge is designed to give your teams a base knowledge of the five pillars and achieve small easy wins.

 

Each day has a wellness pillar theme and is packed full of varied and easy to digest information. There's something for everyone.

It's a great way to get started and see the fantastic benefits of our wellness programmes. 

Nutrition.png
people-attending-support-group-meeting-for-mental-2021-04-05-19-14-06-utc.jpg

FIRST AID FOR MENTAL HEALTH.

One in four people will suffer from a mental health problem at some point in their lifetime and often it's either work-related or manifests in the workplace.

 

In the workplace, we have a fire warden for fire risks and first aiders for accident risks. However, mental health often gets overlooked. In fact, poor mental health costs businesses more than 1000% more than work-related injuries. Seriously. 

By investing in Mental Health First Aiders you can invest in your people for a happier, healthier and more productive workplace.

CORPORATE FITNESS.

Working out in a group has fantastic benefits and we like to make the most of these by offering challenging, effective and accessible sessions for all abilities.

 

We offer a range of corporate services including private sessions in London Parks, on-site classes or personal training, live stream fitness and public group fitness classes in multiple London parks.

Instructor Running Fitness Boot Camp.jpg
Screen Shot 2020-03-28 at 15.52.01.png

BETTER TOGETHER

SIX WEEKS PROGRAMME

Nutrition.png

WELLNESS

WEEK CHALLENGE

people-attending-support-group-meeting-for-mental-2021-04-05-19-14-55-utc.jpg

FIRST AID FOR MENTAL HEALTH

CORPORATE

FITNESS 

Tick.png

FITNESS

Tick.png

NUTRITION

Tick.png

LIFESTYLE

Tick.png

MINDSET & RESILIENCE

Tick.png

MENTAL HEALTH & MINDFULNESS

Person.png
Tick.png

PHYSICALLY HEALTHIER

Tick.png

MENTALLY HEALTHIER

Tick.png

CONNECTED WORKFORCE

Tick.png

REDUCED ILLNESS

Tick.png

ENHANCED MOTIVATION

Thumbs 1.png
thumbs 2.png

Small changes go a long way. That's why we work with your business culture to help change habits and bring people together. It's not all about being a fitness freak... There's something for everyone in our programmes.

Contact us now to get a free consultation and find out how we can help your business.

Image by bruce mars