BFO WORMWOOD SCRUBS
OUTDOOR FITNESS FOR ALL
Our Be Fearsome Outdoors fitness classes in Wormwood Scrubs combine three simple ingredients. Firstly we have dedicated members, secondly, we have a 67 hectares gym, Wormwood Scrubs and finally, we have THE BEST ex-military instructors. It's simple; we know you'll love it.
At 67 hectares, Wormwood Scrubs is the borough's largest open space.
The 'Scrubs' has about 18 hectares of tree cover and 22 hectares of long grass meadow with almost 100 species of birds and 250 species of wildflowers (one-sixth of the UK flora).
Our classes are for all abilities and you will be offered three difficulty levels; Alpha (beginner), Bravo (intermediate) and Charlie (advanced). The session is cleverly constructed so all participants are worked out to their own maximum ability.
The classes are bodyweight and we move around the whole of the park ensuring the scenery changes and no workout is the same.
Our outdoor fitness classes are about coming together and getting fit, feeling great and having 'fun'.
DUE TO THE CORONAVIRUS, ALL PARK CLASSES ARE SUSPENDED. FEAR NOT, WE HAVE LIVE CLASSES EVERY DAY VIA ZOOM!
CLICK ON THE LINK BELOW TO FIND OUT MORE.
LOCATION AND DETAILS
Our meeting point is the Linford Cristie Athletics Track car park.
The closest postcode is W12 ODF - do not rely on the postcode as it is not 100% accurate.
Bus: 7, 70, 72, 272, 287 and N7
Tube: East Acton
All classes are 60 minutes long. We aim for a maximum of 15:1 ratio per class and all classes are for all ability levels.
Be Mobile is a low impact functional movement-based class. Learn more here.
Be Strong is a Strength and Conditioning kit based class - please book this class on the app to avoid missing out.
Safe storage of belongings*, water for the class.
Points to note
This class is outside so please come wearing appropriate sports clothing and footwear.
You're welcome to attend any of our parks with an active membership.
PLANS & PRICES
WHY BE FEARSOME?
Here at Be Fearsome, we offer a truly unique experience, provided by highly experienced and dedicated Bootcamp Instructors, Personal Trainers and Coaches.
We're all ex-military and offer a truly genuine bootcamp experience. On top of that, we've all been instructing bootcamp and changing lives for years. We have literally taken 1000's of classes between us.
We boast a wide range of qualifications and experience, from Level 4 Master Personal Trainer to a BA in Sports Science, from British Triathlon Coach to Boxercise and Taequando instructor.
We offer a free no-obligation trial and once you're a member you can train at any parks, without booking. We're also a social bunch and regularly head out for social events, fitness events and all types of outings.
We LOVE outdoor fitness and we want to share our passion with you.