OUTDOOR FITNESS FOR ALL.
Our Outdoors fitness classes in Wormwood Scrubs combine three simple ingredients; dedicated members, THE BEST ex-military instructors AND a 67 hectors gym, Wormwood Scrubs.
At 67 hectares, Wormwood Scrubs is the borough's largest open space. The 'Scrubs' has about 18 hectares of tree cover and 22 hectares of long grass meadow with almost 100 species of birds and 250 species of wildflowers (one-sixth of the UK flora).
Our classes are for all abilities and you will be offered three difficulty levels; beginner, intermediate and advanced. The session is cleverly constructed so all participants are worked out to their own maximum ability. We have a strict social distancing policy where you will be four metres from any other participant.
Our outdoor fitness classes are about coming together and getting fit, feeling great and having 'fun'.
All classes are 55 minutes long and are for all ability levels.
We have a maximum ratio of 20:1 and follow very strict Covid-19 social distancing policy where you will be in 4m square boxes - completely separate to all other participants. We have three main class types:
Fearsome Fit is our signature Bootcamp class. Learn more here.
Mobile is a low impact functional movement-based class. Learn more here.
Functional is our unique kit based circuits class using Kettlebells, Dumbbells and Powerbands. Learn more here.
Points to note
Please book in advance as spaces are limited.
This class is outside so please come wearing appropriate sports clothing and footwear.
Please bring your own water.
You will be able to keep your belongings within your 4m square - if it is raining then please make sure they are waterproofed.
Please read and adhere to our strict social distancing policy here.
Due to Covid-19 we are not currently operating in London Parks. We will be back soon. In the meantime, why not check out our LIVE Online sessions?
Also, contact us now to register your interest for our return to London Parks.
Our meeting point is the Linford Cristie Athletics Track car park.
The closest postcode is W12 ODF - do not rely on the postcode as it is not 100% accurate.
Bus: 7, 70, 72, 272, 287 and N7
Tube: East Acton
The wellbeing of our community and the general public is of utmost priority. We have a strict Covid-19 policy in place for our instructors, clients and members. This includes:
Maximum space in the outdoors between participants using 4-metre square boxes marked by cones.
Hand sanitizer stations for use upon arrival and departure.
A no kit sharing policy.
If any equipment is to be used it is sanitized by our team before and after use.
A risk assessment conducted and evaluated at all times.