OUR TEAM.

Meet our team of highly experienced Personal Trainers, Triathlon Coaches, Taekwondo Instructors and Mountain Leaders and Teambuilding Coaches. With decades of experience between them, extensive qualifications and some pretty impressive sporting achievements, you're sure to be in good hands.

 

Whatever your goal, be it general fitness and weight loss, training for an event or competition like a triathlon, or a corporate event, our team of coaches can help you every step of the way.

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    TOM FREARSON

    HEAD COACH & FOUNDER

    As a former Royal Marines Commando, keen Triathlete and Mountaineer, Tom loves everything about fitness and lifestyle. More than anything, Tom enjoys sharing his passion with people of all abilities and helping them develop.

    Specialises in: Strength & Conditioning, Functional Fitness, Triathlon & Endurance Sports, Nutrition & Weight Loss, Group Fitness & Corporate Teambuilding.

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    TATIANA ROBBINS

    PERSONAL TRAINER & FITNESS INSTRUCTOR

    Tatiana is former Royal Air Force and was a semi-professional snowboarder. She's been working in fitness and bootcamps for more years than we can count and you can rely on her to challenge you to achieve your best.

    Specialises in: Weight Loss, Pre/Post-Natal, & Group Exercise.

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    JAVIER
    SUAREZ

    PERSONAL TRAINER & FITNESS INSTRUCTOR

    Javier's passion to help and develop others is incredible. He constantly strives to improve his knowledge and skill base so that he can pass this onto his clients. As a 2nd Dan Blackbelt Taequando Instructor and Personal trainer, he practices what he preaches.

    Specialises in: Rehabilitation, Taequando, Nutrition, Strength & Conditioning, Group Exercise, Movement & Core Strength.

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    ANDY
    MORTON

    PERSONAL TRAINER & FITNESS INSTRUCTOR

    Andy's infectious enthusiasm for fitness and helping others is truly inspiring. He uses his extensive qualifications, experience and career in the Army to truly inspire others by leading from the front.

    Specialises in: Functional Fitness, Weight Loss, Nutrition, Barefoot Running, Sports Massage & Group Exercise.

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    JEREMY NELSON

    RUNNING COACH & FITNESS INSTRUCTOR

    Jeremy is our running guy. Seriously, he lives and breathes it. From his extensive qualifications to impressive personal achievements including the Marathon Des Sables, you can count on him to help you achieve your best. 

    Specialises in: Run Coaching, Endurance Coaching, Strength and Conditioning, Programming. 

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    DAVE GRANT

    PERSONAL TRAINER & FITNESS INSTRUCTOR

    Daves background includes the Royal Air Force and HM Prison Service. Dave delivered a no-nonsense class that's effective and fun. We can assure you you'll be motivated and worked hard. 

    Specialises in: Group exercise, Personal Training.

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    BECCA 
    LEWIS

    PERSONAL TRAINER

    Becca's passion for fitness started at an early age as a GB Gymnast. After completing a degree in Sports Science, her career in fitness has seen her help 100's of clients. Most recently Becca has been competing for GB as a Triathlete.

    Specialises in: Pre/post-natal, Rehabilitation, Weight Loss & Functional Fitness.

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    GRAEME
    BARR

    PERSONAL TRAINER & FITNESS INSTRUCTOR

    As a former Royal Marines Commando of 24 years and with extensive fitness qualifications and experience, Graeme is a superb trainer with a strong heritage in fitness. He's also our Massage Therapist. 

    Specialises in: Group Fitness, Personal Training, Strength & Conditioning, Sports Massage and Nutrition.

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    STEVE MORGAN

    PERSONAL TRAINER & FITNESS INSTRUCTOR

    Steve is our kettlebell king! He loves nothing more than developing and coaching people to achieve greatness. A keen martial artist and fitness advocate, he's the right guy to take you to the next level.

    Specialises in: Strength & Conditioning, Kettlebells, Group Exercise & Movement Screening.

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    SARAH MURRAY

    YOGA INSTRUCTOR

    Sarah is our yoga specialist and has been practising for over fifteen years. Wherever she's lived, fitness, especially yoga, has been an anchor in Sarah's life forever. She loves to share her passion to help and develop others. You won't be disappointed with her holistic fun approach.

    Specialises in: Yoga.

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    ALEX
    DIEF

    FITNESS INSTRUCTOR

    Alex has worked as a ski and snowboard instructor for the last 8 years across 4 different countries from France to New Zealand and is now bringing his love for coaching to the UK.  

    Specialises in: Group Fitness, Circuits, Children's Fitness.

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    PAUL
    DERHAM

    FITNESS INSTRUCTOR

    Paul is a former Royal Marines Commando and loves everything fitness. Paul spent 3 years running a bootcamp in South London and gained an excellent reputation for quality and consistency. 

    Specialises in: Group Fitness, Personal Training & Military Preparation Training.

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    DAN
    FLOYD

    PERSONAL TRAINER & FITNESS INSTRUCTOR

    Dan's made a career in changing peoples lives for the better. His love for fitness started young as a track runner at GB level. As a Personal Trainer, he now takes his lifelong experience in helping others to transform their lives.

    Specialises in: Transformation Coaching, Weight Loss, Functional Fitness & Circuit Training.

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    ROB
    SMYTH

    PERSONAL TRAINER

    Rob's sports career started at a young age as an under 20's Team GB athlete in track and field. Since then he's continued to represent GB in Triathlon. With a degree in sports and time as a personal trainer, Rob really knows his stuff and applies well.

    Specialises in: Running, Triathlon, Weight Loss & Functional Fitness.

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    PADDY O'CONNOR

    FITNESS INSTRUCTOR

    Paddy really has a way to bring out the best in anyone. His Army career has given him the background and knowledge but his personality is really what makes his classes so special. 

    Specialises in: Group Fitness.

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    LEO
    MICHELLE

    FITNESS INSTRUCTOR

    Leo, former Royal Marines, really knows how to get the best from you. His voice is iconic and can be recognised anywhere. He delivers superior outdoor fitness sessions with his knowledge, passion and style. 

    Specialises in: Group Fitness & Personal Training.

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    JONATHAN BOSELEY

    TEAMBUILDING COACH

    Jonathan has been building, developing and managing high performing teams for over 25 years. With some seriously impressive results and even a Bafta to show for it. He's also a Captain in the British Army to top it off. 

    Specialises in: Teambuilding.

  • IAN MCCLELLAND

    MOUNTAIN LEADER

    Ian's passion and enthusiasm are second to none. Anyone who knows Ian can testify that he makes every activity a joy. An International Mountain Leader, Personal Trainer and Fitness Instructor, Ian is highly qualified and skilled. Ian regularly takes clients on trips to Greenland and Norway.

    Specialises in: Mountaineering, Group Exercise.

  • ANNA
    HUNT

    CLIENT RELATIONS MANAGER

    Anna has 18 years experience in Events Management and Client Relations. Namely, Events and Ops Manager at Knebworth House, Corporate Events Manager and Acting Head at Tate Galleries, and Events Manager at The Royal Automobile Club.

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