WELLNESS WEEK.

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INSPIRE YOUR TEAMS.

Our Wellness Week is designed to bring your teams together with one common goal - to improve the health and wellbeing for all through sharing and learning together. 

All structured around our five pillars of wellness, we set a mini challenge each day to help your teams engage, learn and be inspired.

Bitesized information and small habit changes are the key to improving overall health and wellbeing. This, alongside varied topics to appeal to all, means the Wellness Week Challenge is for everyone. 

It's not about being super fit or meditating for an hour a day. By raising awareness and providing the tools for success, the culture after a wellness week takes on a life of its own.

Image by Damir Spanic

1% DROP IN HYDRATION CAN LEAD TO A
12% DROP IN PRODUCTIVITY.

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BRINGING YOUR TEAMS TOGETHER.

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FITNESS

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NUTRITION

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LIFESTYLE

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MINDSET & RESILIENCE

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MENTAL HEALTH 

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PHYSICALLY HEALTHIER

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MENTALLY HEALTHIER

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CONNECTED WORKFORCE

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REDUCED ILLNESS

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ENHANCED MOTIVATION

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WELLNESS WEEK SCHEDULE.

Small changes go a long way. That's why we work with your business culture to help change habits and bring people together. It's not all about being a fitness freak... There's something for everyone in our programmes.

Contact us now to get a free consultation and find out how we can help your business.

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