PERSONAL TRAINING.

Personal Training is a one-on-one training session where you will get the dedicated time, knowledge and skills from one of our highly experienced trainers. Here they will guide you through a fifty-five-minute specific and individualised training plan to suit your goals and requirements.

This is the best way to ensure your time is utilised to the maximum potential and includes High-Intensity Interval Training (HIIT), Functional Fitness, Running, Weight Training and many more training styles based on your goals.  

Outside of the sessions, you will be set a training plan to ensure you're getting the right amount of exercise each week. This is all delivered by an app where there's constant communication with your trainer.

Personal training isn't about just the sessions, it's a complete approach to fitness and well-being where you will be helped every step of the way.

MOBILE SERVICE.

Our mobile service is available anywhere in Central London.

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From parks & open spaces to your own home and from office rooftops to private gyms, we can come to you. 

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Here are some of the areas we cover include:

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• Hyde Park

• Kensington

• Regents Park

• Primrose Hill

• Maida Vale

• Paddington Recreation Ground

• Clapham & Clapham Common

• Hampstead & Hampstead Heath

• Chelsea

• Fulham

• Wandsworth

• Richmond & Richmond Park

• Battersea & Battersea Park

• Soho

• Streatham & Streatham Common

• Dulwich

• Greenwich & Greenwich Park

• Brixton

• City Of London

• Islington 

• Kew & Kew Gardens

• Gunnersbury Park

OUR TEAM.