OUR TEAM.
TOM FREARSON
HEAD COACH & FOUNDER
As a former Royal Marines Commando, keen Ironman Triathlete and Mountaineer, Tom loves everything about fitness and lifestyle. More than anything, Tom enjoys sharing his passion with people of all abilities and helping them develop. One of his main specialisations is in Transformation and Wellness coaching for which he is renowned.
REUBEN WOODS
LEAD INSTRUCTOR &
PERSONAL TRAINER
Javier's passion to help and develop others is incredible. He constantly strives to improve his knowledge and skill base so that he can pass this onto his clients. As a 2nd Dan Blackbelt Taequando Instructor and Personal trainer, he practices what he preaches.
TATIANA ROBBINS
PERSONAL TRAINER & FITNESS INSTRUCTOR
Tatiana is former Royal Air Force and was a semi-professional snowboarder. She's been working in fitness and bootcamps for more years than we can count and you can rely on her to challenge you to achieve your best.
JAVIER SUAREZ
PERSONAL TRAINER & FITNESS INSTRUCTOR
Javier's passion to help and develop others is incredible. He constantly strives to improve his knowledge and skill base so that he can pass this onto his clients. As a 2nd Dan Blackbelt Taequando Instructor and Personal trainer, he practices what he preaches.
Specialises in: Rehabilitation, Taequando, Nutrition, Strength & Conditioning, Group Exercise, Movement & Core Strength.
ALEX DIEF
PERSONAL TRAINER & FITNESS INSTRUCTOR
Alex has worked as a ski and snowboard instructor for the last 8 years across 4 different countries from France to New Zealand and is now bringing his love for coaching to the UK.
Specialises in: Group Fitness, Circuits, Children's Fitness.
DAVE GRANT
PERSONAL TRAINER & FITNESS INSTRUCTOR
Daves background includes the Royal Air Force and HM Prison Service. Dave delivered a no-nonsense class that's effective and fun. We can assure you you'll be motivated and worked hard.
Specialises in: Group exercise, Personal Training.
JEREMY
NELSON
RUNNING COACH & FITNESS INSTRUCTOR
Jeremy is our running guy. Seriously, he lives and breathes it. From his extensive qualifications to impressive personal achievements including the Marathon Des Sables, you can count on him to help you achieve your best.
Specialises in: Run Coaching, Endurance Coaching, Strength and Conditioning, Programming.
GRAEME BARR
PERSONAL TRAINER & FITNESS INSTRUCTOR
As a former Royal Marines Commando of 24 years and with extensive fitness qualifications and experience, Graeme is a superb trainer with a strong heritage in fitness. He's also our Massage Therapist.
Specialises in: Group Fitness, Personal Training, Strength & Conditioning, Sports Massage and Nutrition.
CALUM
ELY
PERSONAL TRAINER
Calum has been heavily involved in sport and exercise from a young age with sports such as martial arts, gymnastics, and was a national swimmer.
Specialises in: Personal Training, Weight loss, functional fitness
ALEX ABDULLAH
PERSONAL TRAINER & FITNESS INSTRUCTOR
Alex has been heavily into sports and fitness from the age of 14 with a passion for American Football. He has played the sport for 17 years and has been in Devision One in the UK and in the German Second League. Alex has also served in the British Army for 16 years in Airborne Services.
Specialises in: Personal Training, Group Exercise.
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SARAH MURRAY
YOGA INSTRUCTOR
Sarah is our yoga specialist and has been practising for over fifteen years. Wherever she's lived, fitness, especially yoga, has been an anchor in Sarah's life forever. She loves to share her passion to help and develop others. You won't be disappointed with her holistic fun approach.
Specialises in: Yoga.
JONATHAN BOSELEY
TEAMBUILDING COACH
Jonathan has been building, developing and managing high performing teams for over 25 years. With some seriously impressive results and even a Bafta to show for it. He's also a Captain in the British Army to top it off.
Specialises in: Teambuilding.
RICHARD ELLIS
MOUNTAIN LEADER
Richards life has revolved around the great outdoors from a very early age. His passion for the mountains shines through to anyone who as the preasure to spend time with him, espeically if in the mountains at the time.
Specialises in: Mountaineering, Teambuilding.
BECCA
LEWIS
PERSONAL TRAINER
Becca's passion for fitness started at an early age as a GB Gymnast. After completing a degree in Sports Science, her career in fitness has seen her help 100's of clients. Most recently Becca has been competing for GB as a Triathlete.
Specialises in: Pre/post-natal, Rehabilitation, Weight Loss & Functional Fitness.