WELLNESS SEMINARS.

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EDUCATE & ENHANCE YOUR TEAM.

Our Wellness Seminars are designed to help your teams by presenting actionable information around a specific wellness topic.

 

Throughout the seminar participants will learn new skills with takeaway points to implement right away.

 

Seminars are usually 30 minutes plus a 15 minutes Q&A with our expert wellness coach. They can be delivered online via Teams and Zoom, or alternatively in your office if you're London based.

Wellness seminars range from Nutrition Fundamentals to First Aid For Mental Health and Running Fundamentals to Sleep & Stress Management.

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BRINGING YOUR TEAMS TOGETHER.

WELLNESS SEMINAR TOPICS.

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SEMINARS 
AVAILABLE 

ONLINE
AND 
IN
YOUR SPACE

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Small changes go a long way. That's why we work with your business culture to help change habits and bring people together. It's not all about being a fitness freak... There's something for everyone in our seminars.

Contact us now to get a free consultation and find out how we can help your business.

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