BE FUNCTIONAL.

HIIT - HIRT.

Be Functional is our functional fitness class that involves Kettlebells and Dumbells. You have your own kit for the whole session.

Led by expert trainers with literally thousands of classes under their belts, we use High-Intensity Interval Training with an added spin of High-Intensity Resistance Training (HIIT-HIRT). We guarantee it will HIRT, in a good way!

We make all classes interactive whilst staying socially distant. Please see our Covid-19 policy for full details.

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CLASS DETAILS.

This class is designed around two pieces of functional fitness equipment; kettlebell and dumbells. Together, they deliver a HIIT-HIRT training session that will get your heart pumping and leave those muscles burning.

The class is suitable for all ability levels. You will be challenged at all times by your instructor and we truly believe in individualisation for our classes so you get the most from it.

In the class, you have your own equipment for the whole session and it's completed on the clock so you can work to your own maximum ability at all times. We progress or regress these exercises for each individual in the class. Rest assured, you will be able to take part no matter what your experience or fitness level.

 

We have a maximum ratio of 20:1 and ask all members to respect other peoples space and follow social distancing if requested.

Points to note

 

  1. Please book in advance (7 days) as spaces are limited.

  2. This class is outside so please come wearing appropriate sports clothing and footwear.

  3. Please bring your own water.

  4. You will be able to keep your belongings within your space or in our secure van.

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WHY BE FEARSOME.

Here at Be Fearsome, we offer a truly unique experience, provided by highly experienced and dedicated Fitness Professionals and Personal Trainers. 

Be Fearsome was founded with one goal in mind; to impact peoples lives in order to effect positive change. Whether that be in fitness, lifestyle or mindset, we also believe that with the right knowledge, tools and attitude, anything is possible.

We boast a wide range of qualifications and experience, from Level 4 Master Personal Trainer to a BA in Sports Science, from British Triathlon Coach to Boxercise and Taequando instructor.

We LOVE outdoor fitness and we want to share our passion with you. In addition to this, we pride ourselves on bringing like-minded people together and boast a great social scene.