GET OUT, FEEL GREAT.
Be Mobile is a functional movement-based class aimed at people carrying injuries, in rehab and recovery or that require a slower paced yet challenging class. Whether you're recovering from an injury, returning to fitness after pregnancy or that little bit older and still love outdoor exercise but require a slower-paced class based around your abilities; this class is for you.
Our expert trainers take you through functional movement patterns and move you around the park while walking. It's a fantastic class for all ability levels where you will be challenged within your own limits.
We offer a no running or jumping guarantee. The class is also very social and we regulary go for coffee afterwards. It's a great place to meet likeminded people who love the outdoors.
Come and give it a try, even if you'd like to walk around the park with us, you're more than welcome.
LOCATION AND DETAILS
Be Mobile Classes are on Tuesday and Thursday at 9.30 am for 60 minutes.
Our meeting point is the Princess Diana Memorial Fountain carpark for all classes except 1215pm. It's opposite the Serpentine gallery. Please see the map for details. For 1215 classes please see here.
The closest postcode is W2 3XA - please do not rely on the post code as it is not 100% accurate.
Bus: 9, 10, 12, 49, 52, 70, 94
Tube: Lancaster Gate (Central), Marble Arch (Central), South Kensington (District Piccadilly) or Hyde Park Corner (Piccadilly)
Safe storage of belongings*, water for the class.
Points to note
This class is outside so please come wearing appropriate sports clothing and footwear.
WHY BE MOBILE?
We firmly believe in the Be Mobile ethos of 'First move well, then move often' taken from Movement Principles by Gary Cook. Every class is different and you will feel the individual touch within a group environment.
Our Be Mobile class is aimed at community fitness and is designed to be suitable for all ability levels. We have people coming back from serious injury, from hip replacements and people training well past their 70's!
The class is suitable for; recovery, rehabilitation, returning from pregnancy, core strengthening or as a supplement to any training regime where you need to mobilise and develop correct movement patterns.
PLANS & PRICES
WHY BE FEARSOME?
Here at Be Fearsome, we offer a truly unique experience, provided by highly experienced and dedicated Fitness Professionals and Personal Trainers.
Be Fearsome was founded with one goal in mind; to impact peoples lives in order to effect positive change. Whether that be in fitness, lifestyle or mindset, we also believe that with the right knowledge, tools and attitude, anything is possible. We aim to get more people active, more often in 2020.
We boast a wide range of qualifications and experience, from Level 4 Master Personal Trainer to a BA in Sports Science, from British Triathlon Coach to Boxercise and Taequando instructor.
We LOVE outdoor fitness and we want to share our passion with you. In addition to this, we pride ourselves on bringing like-minded people together and boast a great social scene.